Many people ask, "What does it feel like to be hypnotized?"

The most common misconception is that hypnosis is a form of sleep, when in fact the opposite is true. Hypnosis is often referred to as an altered state of consciousness.

For many people, this heightened sense of awareness will allow them to hear all of the sounds around them, and seemingly, every word spoken by the Hypnotherapist. The degree to which your mind reacts to these distractions, becomes the altered state. It is as though the mind and body move into 'neutral'.

During hypnosis, most people feel that they achieve a level of relaxation never previously experienced.

And so, Why choose hypnosis? ... because it is a safe & effective modality and a wonderful companion to traditional health care.

Sometimes we just need to experience, again, the neutral balance in life so that we can stop leaning on food for emotional support, turn away permanently from the addictive habit of smoking, or to enjoy our educational experience by improving our study habits and attaining the associated reward of better grades.

Whatever your reason for choosing hypnosis, enjoy the experience and embrace all of the positive changes your therapy provides!